Personalized Exercise Programs

  • Programs tailored to diagnosis, treatment history, symptom burden, and mobility
  • Built on evidence-based guidelines (ASCO, ACS, ACSM)

Telehealth Exercise Coaching

  • Remote strength training and activity programs designed to reduce barriers (especially rural Iowa)

Advanced Health & Fitness Assessments

  • Imaging equipment for:
    • Bone density
    • Muscle mass
    • Body composition

Group-Based and Community Programs

  • Accessible exercise sessions
  • Focus on improving strength, mobility, and functional independence